Reflexology is a non-intrusive complementary health therapy, based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Reflexologists work holistically with their clients and aim to work alongside allopathic healthcare to promote better health for their clients. Reflexology is suitable for all ages and may bring relief from a wide range of acute and chronic conditions including pre-menstrual and menopausal symptoms, back, neck and muscular pain.
There is no belief system attached to Reiki so anyone can receive or learn to give a Reiki treatment, the only prerequisite is the desire to be healed.
A Reiki Treatment
The method of receiving a Reiki treatment from a practitioner is a very simple process. The recipient simply lies on a couch and relaxes. If they are unable to lie down the treatment can be given in a sitting position, the main thing is for the recipient to be as comfortable as possible. There is no need to remove any clothing as Reiki will pass through anything, even plaster casts. The practitioner gently places their hands non-intrusively in a sequence of positions which cover the whole body. The whole person is treated rather than specific symptoms. A full treatment usually takes between 1 to 1 1/4 hours with each position held for several minutes.
Indian Head Massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years. It provides Indian families with relaxation and healing on a daily basis, as well as playing a part in rituals such as weddings and births, not to mention everyday events like a trip to the barber.
How does it work?
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.
What does it involve?
The client, fully clothed, sits in a massage chair for the treatment. The therapist uses a range of different movements including application of deep kneading and compression movements over the neck, shoulder and scalp areas. In addition, the therapist will also gently stimulate and stroke pressure points on the face. The session will usually last from twenty to forty-five minutes, and most therapists like their clients to sit quietly for ten or twenty minutes once the massage has been completed.